About Us
Welcome to Lumen Pilates!
Meet Tait Batton, the heart and soul behind Lumen Pilates! Passionate about happiness and well-being, Tait’s love for Pilates, yoga, and ballet fuels her dream of building a community where everyone feels welcome, inspired, and connected. In a world that often feels stressed and disconnected, Tait is dedicated to offering a space where kindness, empathy, and friendship are at the core. Through Lumen Pilates, she aspires to help people find themselves, embrace self-love, and discover true happiness. Tait’s mission? To spread the gift of well-being and create a sanctuary where everyone can thrive together.
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Located in the vibrant neighborhood of Annerley, we offer a warm and inviting atmosphere where people of all backgrounds and fitness levels can experience the transformative benefits of pilates. yoga & dance. With top-notch equipment and experienced instructors, we also provide customised classes to meet individual needs and goals.
At Lumen Pilates, we believe movement goes beyond physical exercise—it's a means of self-expression, healing, and personal growth. Our supportive and inclusive environment encourages you to listen to and heal your body, cultivate inner strength, and achieve holistic well-being. Whether you're just starting on your wellness journey or well along the way we would love to have you join our community.
Our dedicated instructors are passionate about sharing their knowledge and expertise. With their guidance, you'll learn proper techniques, develop core strength, improve flexibility, and enhance overall wellbeing and health. We're here to support you, ensuring your comfort and empowerment on your health and wellness journey.
Lumen Pilates is more than a studio; it's a vibrant community where like-minded individuals celebrate their bodies and minds. Ignite your inner light, radiating strength, vitality, and balance in all aspects of life. Join us at Lumen Pilates, Wellness and Yoga and experience the transformative power of movement.
Our values
We are committed to providing a peaceful, tranquil sanctuary for you to achieve your fitness goals. We foster a supportive community led by passionate, experienced trainers.
Kindness
Inclusion
Safety
Meet the Team
Our beautiful space
Studio A
Our bright, spacious reformer pilates room. With a maximum of eight students per class, you are guaranteed individualised attention and direction. Featuring brand new Allegro 2 reformer machines from Balanced Body. The Allegro 2 is the ‘Rolls Royce’ of reformers. Come and try one for yourself!
What to Wear: Feel Comfortable, Move Confidently
We get it—trying something new can feel a little nerve-wracking, especially when it comes to knowing what to wear. Rest assured, we’re all about making EVERY-Body feel welcome. Whether you're flowing in yoga, dancing your heart out, or gliding on the reformer, we’ve got you covered with some simple tips to help you feel comfortable and confident. Number One rule - Be yourself and wear what makes you happy!! Sunglasses and beanies are optional but 100% recommended if you are as cool as the two kids below!!!
Yoga
Think stretchy and breathable! Leggings, shorts, lose or fitted pants paired with a comfy top that stays in place when you move are perfect. Bare feet are best for your yoga practice—no need to worry about shoes or grippy socks here. and it can be chilly so bring a warm top if you like to be warm.
Dance
Channel your inner dancer! Wear something that lets you move freely and makes you feel fabulous, whether that’s leggings and a tank or loose-fitting pants with a tee. Depending on the style of dance, bare feet, socks or soft-soled dance shoes will work wonderfully. You can also bring out your Flashdance or Fame faves... IFYKYK (that is a reference especially for the gen X ers)
Reformer & Mat Pilates
Close-fitting, stretchy clothes are ideal so you can move easily and your instructor can see your alignment. Think leggings, shorts , a snug top, and grip socks are required for your safety (we’ve got them in the studio if you need a pair!).
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