Rest Ritual
Rest isn't a reward. It's a ritual.
Service Description
Rest Ritual is a 50-minute relaxing sound and guided meditation class created for anyone needing deep rest, nervous system support and a peaceful pause from the noise of life. You’ll be guided into stillness with a calming meditation before settling into a restful sound experience designed to help the body soften, the mind quieten and the nervous system unwind. No movement or experience is required. Simply come as you are, get cosy and rest. Sleep is absolutely welcome.




Upcoming Sessions
Cancellation Policy
Booking will not be confirmed until paid in full. Payment due 7 days prior to booking or as close to this as is possible if booked within 7 day window. Studio is to be left clean. and in the condition it was found. All equipment to be replaced to where it is stored. Any damage is to be reported to Tait as soon as is practically possible. All equipment or damage caused by the client will be their responsibility. Studio is not to be left unattended or unlocked at any time. Booking can be rescheduled if the event needs to be cancelled - fees non-refundable within 7 days of the event.
Contact Details
Ipswich Rd, Annerley QLD, Australia
+61434749888
Info@lumenpilates.com.au
